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Lifestyle
Fitness & Nutrition
Diet and nutrition experts? Easy 10 points!?
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<blockquote data-quote="Eva" data-source="post: 2036188" data-attributes="member: 223253"><p>Why is it that someone who eats 1200 calories of healthy foods will lose weight, but someone who eats 1200 calories of junk food won't? (I'm guessing it's because junk has more fat and carbs, but I'm not positive.) Are some calories harder or easier to burn off? What calories are easy to burn? Thanks a lot!</p></blockquote><p></p>
[QUOTE="Eva, post: 2036188, member: 223253"] Why is it that someone who eats 1200 calories of healthy foods will lose weight, but someone who eats 1200 calories of junk food won't? (I'm guessing it's because junk has more fat and carbs, but I'm not positive.) Are some calories harder or easier to burn off? What calories are easy to burn? Thanks a lot! [/QUOTE]
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