Do I do too little exercise? And Survey?

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ShakeMeDown

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I hate my body a lot even though Im what a doctor would say is a normal weight- Im 15, female, 5'7 and 110 lbs. I eat relatively healthily (big portions of dinner but I hardly ever eat junk) , but I feel I dont exercise enough. I walk to school daily ( about a total distance of 2 miles a day) at a moderate kind of speed but I fast walk the final steep hill. I try and fit in 40 squats, 15 lunges and 20 laps up and down the stairs.Once a week I swim for 30 mins. I really hate exercise and I cant get motivated- help!

Survey
- How many minutes of exercise do you do a day?
- Do you recommend/use home gym equipment such as exercise bikes?
- How do you get motivated?
 
at least 20 minutes of exercise is good for anyone. If you're taking a serious workout regime than go for about 45 minute - 60 minutes. but you're fine. i suggest you eat just a little more though
 
Actually the exercise you do is good, you seem more active than people your age. Find a workout that is fun for you, invite a friend because working out with someone else is more fun. Also, switch up your workout routines, pilates or yoga is really fun, I love to run and dance as well, they both burn a lot of calories.
Survey : I do about an hour to 2 hours. Exercise equipment can help tone up and I definitely recommend a dipstation, or sandbag. I'm motivated because exercise makes me feel better and I love the way my body looks because of it,
 
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