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Message: <blockquote data-quote="KiraH" data-source="post: 1582484" data-attributes="member: 104576"><p>i have not been eating red meat for about 4 or 5 years, so i don't have much iron in my diet.  but for the past year or so, i have been experiencing some symptoms of anemia. my hands are always cold, i've been getting pale, i get tired easily, i have headaches almost everyday, and i'm restless. can somebody tell me if i have anemia? my next doctor's appointment isn't until june. i want to know now!</p></blockquote><p></p>