M Mike Active member Jul 3, 2010 #1 Or is it just how much is in the food itself? How much do you usually absorb, and does it depend on your diet, the food, your water intake, your body, or any combination of those? Can anyone delve into this for me?
Or is it just how much is in the food itself? How much do you usually absorb, and does it depend on your diet, the food, your water intake, your body, or any combination of those? Can anyone delve into this for me?