Do you lose any nutrition drinking smoothie vs just fruit?

brendanj

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Well If lets say I make a smoothie with same fruit as if I was actual eating them.
Will it be as healthy?
Cause I don't like eating plain old fruit but I like smoothies and I am wondering cause I want to eat healthier but can't seem to be able to eat all the things I need and this seem like a good quick way to getting the stuff I need.
 
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