do you think i ate healthy today?

E

EllieG1

New member
Joined
Jun 2, 2008
Messages
8
Reaction score
0
Points
1
I'm trying to lose 5 lbs, but I don't want to starve myself! So, I am trying to eat healthier. Do you think I did good so far today even with the slice of pizza? I also work out for a half hour to an hour a day?

any other advice on losing weight?

6 AM- An Orange, Special K Bar
11 AM- A slice of pizza, small bowl of salad
4 PM- Turkey Sandwich on whole wheat w/ cheese, lettuce and an apple

I've been drinking only water as well.
 
the pizza is okay as long as it's just a very rare thing....like once a week or even less then that...something like that can really throw you off. Pizza is very fattening probably more fattening then everything else you at that day. 5 pounds isn't much though, at this rate you should be fine.
 
Yes I think that is a very good start to loosing weight. maybe replace the pizza with something else and try to use low fat dressings for the salad
 
Back
Top