Z
Zack I
Guest
well i have started to lift weight lately (like 25 pounds per arm, and thats 5 pounds more than i started a week ago 
any way, is there any way i can stretch my arms and stomach area, since those seem to be the major problem areas after i work out that are sore...
so is there any websites that are FREE PLEASE!!!
as well as any techniques u knowww pleaseee
any way, is there any way i can stretch my arms and stomach area, since those seem to be the major problem areas after i work out that are sore...so is there any websites that are FREE PLEASE!!!
as well as any techniques u knowww pleaseee