Jun 17, 2025
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Health
Does anyone know of anything that will help me get to sleep quicker?
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<blockquote data-quote="StarJ1" data-source="post: 1640810" data-attributes="member: 634099"><p>i find it really hard to get to sleep at night and its usualy 2-3 hours before i actualy fall asleep after going to bed.</p><p>i still manage to get up ontime for school but when i get home i fall asleep almost straight away and then im not tired enought to sleep at night . can anyone suggest something to help me sleep at night ?</p></blockquote><p></p>
[QUOTE="StarJ1, post: 1640810, member: 634099"] i find it really hard to get to sleep at night and its usualy 2-3 hours before i actualy fall asleep after going to bed. i still manage to get up ontime for school but when i get home i fall asleep almost straight away and then im not tired enought to sleep at night . can anyone suggest something to help me sleep at night ? [/QUOTE]
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