Jun 16, 2025
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Health
Does excising alot in one day cause nose bleeds?
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<blockquote data-quote="JaneS" data-source="post: 1504740" data-attributes="member: 241395"><p>1 hour of crunches </p><p>2 hours of track practice </p><p>50 minutes of walking home </p><p>1 hour 25 minutes on the elliptical </p><p>1 hour kickboxing </p><p></p><p>After this I was hungry so I was heating up some lean cuisine salmon basil and blood started pouring out of my nose. Ive only had a nose bleed one other time in my life and that was because I got punched</p></blockquote><p></p>
[QUOTE="JaneS, post: 1504740, member: 241395"] 1 hour of crunches 2 hours of track practice 50 minutes of walking home 1 hour 25 minutes on the elliptical 1 hour kickboxing After this I was hungry so I was heating up some lean cuisine salmon basil and blood started pouring out of my nose. Ive only had a nose bleed one other time in my life and that was because I got punched [/QUOTE]
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