Feb 28, 2009 #1 B bmx New member Joined Sep 19, 2008 Messages 6 Reaction score 0 Points 1 I see the slogan, "Build Muscle, Lose Fat" but does that mean you do both at the same time but working out or individually? As if they are saying lose all of the flab you have and after you do that gain some muscle.
I see the slogan, "Build Muscle, Lose Fat" but does that mean you do both at the same time but working out or individually? As if they are saying lose all of the flab you have and after you do that gain some muscle.