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Does the Zumba Dance DVD really work?
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<blockquote data-quote="ceecee1" data-source="post: 2262118" data-attributes="member: 389256"><p>I have been looking into buying Zumba Dance on DVD to loose weight. It says that you can burn up to 1000 calories within doing an hour session on Zumba. I want to know if Zumba really works, and also how much weight you will aprox. lose a week by doing an hour of it every day? Thanks</p></blockquote><p></p>
[QUOTE="ceecee1, post: 2262118, member: 389256"] I have been looking into buying Zumba Dance on DVD to loose weight. It says that you can burn up to 1000 calories within doing an hour session on Zumba. I want to know if Zumba really works, and also how much weight you will aprox. lose a week by doing an hour of it every day? Thanks [/QUOTE]
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