Jun 17, 2025
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Lifestyle
Fitness & Nutrition
EASY 10 PTS FOR CREATIVITY PLZ ANSWER :D (workout routine!!)?
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<blockquote data-quote="JacquelineM" data-source="post: 1469127" data-attributes="member: 222302"><p>Monday you can do shoulders & abs</p><p>Tuesday do back and abs</p><p>wednesday do legs and abs</p><p>Thursday do chest and</p><p>Friday do arms and abs</p><p>Do cardio every day if you feel like. </p><p>remember to stretch your hamstrings and quads after doing legs or you will be very sore the next day</p></blockquote><p></p>
[QUOTE="JacquelineM, post: 1469127, member: 222302"] Monday you can do shoulders & abs Tuesday do back and abs wednesday do legs and abs Thursday do chest and Friday do arms and abs Do cardio every day if you feel like. remember to stretch your hamstrings and quads after doing legs or you will be very sore the next day [/QUOTE]
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