project_save_3178
New member
- Apr 10, 2008
- 26
- 0
- 1
After having gone for a run, I'm starting to turn red and my skin (especially on face) is getting ver hard/non-flexible. I just took two hay fever tablets in order to combat the redness, not doing much. Any ideas for something else I can do/eat in order to stop the redness and swelling?
Previously when I went to the doctors for this they presecribed cortisone but I don't want to take this due to the (many) adverse side-effects.
Previously when I went to the doctors for this they presecribed cortisone but I don't want to take this due to the (many) adverse side-effects.