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Health
exercising and not losing weight?
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<blockquote data-quote="leahj" data-source="post: 1693034" data-attributes="member: 453995"><p>currently, i exercise 6 days out of 7, i run for about 30 min, cross trainer for another 30 minutes and row for about 10, i burn on average around 1000 calories a day. ive been doing this for 2 weeks now, and i have lost 0.5lbs... my friend who also does this, is losing 3-4lbs a week. whats wrong with me? i have had my thyroid check, i know im eatting healthy because im doing slimming wolrd and get weighed weekly. i just dont understand why im not seeing proof on the scales, i have a deadline of august to lose 1.5 stone and the rate im going, i wont do it in time, im also begining to strat training for toughguy 2010!!! please any help would be appreciated, i feel like my body is meant to stay at 84 kilogram ( im female 24 years) ( i know im still overweight <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f641.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":(" title="Frown :(" data-smilie="3"data-shortname=":(" /> )</p></blockquote><p></p>
[QUOTE="leahj, post: 1693034, member: 453995"] currently, i exercise 6 days out of 7, i run for about 30 min, cross trainer for another 30 minutes and row for about 10, i burn on average around 1000 calories a day. ive been doing this for 2 weeks now, and i have lost 0.5lbs... my friend who also does this, is losing 3-4lbs a week. whats wrong with me? i have had my thyroid check, i know im eatting healthy because im doing slimming wolrd and get weighed weekly. i just dont understand why im not seeing proof on the scales, i have a deadline of august to lose 1.5 stone and the rate im going, i wont do it in time, im also begining to strat training for toughguy 2010!!! please any help would be appreciated, i feel like my body is meant to stay at 84 kilogram ( im female 24 years) ( i know im still overweight :( ) [/QUOTE]
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