Jun 16, 2025
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Health
fasting for 90 days..?
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<blockquote data-quote="Mohammed" data-source="post: 2713219" data-attributes="member: 276556"><p>i have decided to fast for the next 90 days. my concerns for which i hope u might give me an answer are :</p><p>1- vitamins : does one pill of centrum contain enough vitamins per day?</p><p>2- electrolytes : how much should i drink everyday of electrolytes rich solutions to make up for electrolytes loss?</p><p>3- what are the gastric problems that i might face?</p></blockquote><p></p>
[QUOTE="Mohammed, post: 2713219, member: 276556"] i have decided to fast for the next 90 days. my concerns for which i hope u might give me an answer are : 1- vitamins : does one pill of centrum contain enough vitamins per day? 2- electrolytes : how much should i drink everyday of electrolytes rich solutions to make up for electrolytes loss? 3- what are the gastric problems that i might face? [/QUOTE]
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