Fasting to reduce stress?

AB

Member
Joined
May 20, 2008
Messages
126
Reaction score
0
Points
16
I have been compulsively overeating due to stress, and i jusst cannot concentrate on work. I have exams coming up and I want to know i f I could maybe improve my concentration through fasting with fresh juice or raw vegetables - and stop myself from gaining a lot of weight, which I have started to do.
My overeating is causing stomach pain, acid reflux, insomnia, etc. i just don't seem to know when I am full.
 
Back
Top