ok so i have had panic attacks since i was 15. This first one happened while i was experimenting with pot. It was one of the most horrifing experiances of my life. that was the first and only time I have ever done any drugs. ever since then I had panic attacks, at firt I didn't know what they were and after that night I never felt quite right. i'm 23 now and i dont have attacks very much anymore, and I pretty much feel like my normal self again. although I have developed a few phobias along the way. Once I had a bad attack while driving on the open highway and ever since the thought of leaving town scares the crap out of me. I also cant walk far away from my house or my car because I had an attack while on a walk and I was across town. I have avoided every situation that I had an attack in. but it really gets in the way of my life. I live in a very small town and I cant leave it without having an attack, but now I want to move to the east coast to get out and see the world and make something of my life besides this small town. so now im feeling trapped and starting to panic because I feel closterphobic(sp?) in this town. so Im panicing because I'm here and I panic when I try to leave. I live in iowa so basicly its hours of driving just to get anywhere else.
has anyone else been in my situation that can help and give advice? thank you in advance.
has anyone else been in my situation that can help and give advice? thank you in advance.