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If you were a high school or college athlete, it's like that any and all injuries you ever incurred were treated with Coach's surefire remedy: an ice pack. But according to a study published earlier this week, prolonged periods of icing or cooling using therapies like creams and salves may temporarily ease soreness or symptoms of injury...but they might also be counteractive if you intend to keep working out. More »Post from: Blisstree