First time bodybuilding at a gym?

Ronnie

Member
Joined
May 16, 2008
Messages
161
Reaction score
0
Points
16
Alright so pretty much this is going to be my first time working out a gym to gain some muscle. My question is what machines/workouts do i even use my first time? Also do you workout a different muscle each time you go to the gym or does it even matter? Thanks lol
 
well the first time teacher will be asking to show ur body depending upon how much fat are there or how thin u r. then some warm ups like push ups,etc. and the next consult ur teacher
 
Back
Top