Fitness Friday: Why My Thighs Burn After Barre Class

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The Xtend Barre workout -- which I was luckily able to try out at their Brooklyn Heights location -- combines elements of dance, ballet and Pilates to create an energy-filled workout that makes you stronger, lean and chiseled. Oh yeah. More »
Fitness Friday: Why My Thighs Burn After Barre Class is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
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