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<blockquote data-quote="justsayingeee" data-source="post: 2215221" data-attributes="member: 777887">Well if your doctor says its anxiety then it probably is (&#039;cause she&#039;s a doctor). And yes it can affect you physically because all this happens on a neural level (in your brain) and it affects hormonal balance and all. Anxiety is considered to be a normal reaction to stress. symptoms include;&nbsp;heart palpitations, muscle weakness and tension, fatigue, nausea, chest pain, shortness of breath, stomach aches, or headaches. The body prepares to deal with a threat: blood pressure and heart rate are increased, sweating is increased, bloodflow to the major muscle groups is increased, and immune&nbsp; and digestive&nbsp; system functions are inhibited (the fight or flight response). External signs of anxiety may include pale skin, sweating, trembling, and pupillary dilation. Someone who has anxiety might also experience it as a sense of dread or panic. Although panic attacks are not experienced by every person who has anxiety, they are a common symptom. Panic attacks usually come without warning, and although the fear is generally irrational, the perception of danger is very real. A person experiencing a panic attack will often feel as if he or she is about to die or pass out.but since you have only a little i wouldn&#039;t worry too much about all that (above). so to solve your problem. you have to figure out whats causing you stress and hence anxiety examine your life closely it may be something completely irrational even. And try to sleep better and eat better too. good luck man!</blockquote>

[QUOTE="justsayingeee, post: 2215221, member: 777887"] Well if your doctor says its anxiety then it probably is ('cause she's a doctor). And yes it can affect you physically because all this happens on a neural level (in your brain) and it affects hormonal balance and all. Anxiety is considered to be a normal reaction to stress. symptoms include; heart palpitations, muscle weakness and tension, fatigue, nausea, chest pain, shortness of breath, stomach aches, or headaches. The body prepares to deal with a threat: blood pressure and heart rate are increased, sweating is increased, bloodflow to the major muscle groups is increased, and immune and digestive system functions are inhibited (the fight or flight response). External signs of anxiety may include pale skin, sweating, trembling, and pupillary dilation. Someone who has anxiety might also experience it as a sense of dread or panic. Although panic attacks are not experienced by every person who has anxiety, they are a common symptom. Panic attacks usually come without warning, and although the fear is generally irrational, the perception of danger is very real. A person experiencing a panic attack will often feel as if he or she is about to die or pass out. but since you have only a little i wouldn't worry too much about all that (above). so to solve your problem. you have to figure out whats causing you stress and hence anxiety examine your life closely it may be something completely irrational even. And try to sleep better and eat better too. good luck man! [/QUOTE]

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