Foods That Don't Stress You Out

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Stress sucks. But before reaching for that bottle of Xanax to calm you down, take a look at what you’re eating – some good foods can actually help you chill out.Whole GrainsSerotonin is a chemical in your brain that helps keep you balanced and happy. To get it flowing, you ... MorePost from: BlissTree

Foods That Don't Stress You Out



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