Reply to thread

Message: <blockquote data-quote="Jessica" data-source="post: 2572937" data-attributes="member: 209670">I will be going on a vacation for a month and I want to keep exercising. I'll probably do cardio with all the walking from place to place and shopping and etc. But I have this dvd exercise for strength training and I was wondering if I should take weights along with me or can I just do body weight? The DVD exercise is really effective and I was wondering if I can still tone up with bodyweight?I am 16, 5'3 and around 114 pounds. Thanks <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /></blockquote>