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Message: <blockquote data-quote="HughyBoy" data-source="post: 1554699" data-attributes="member: 599807"><p>I am off to the gym in 30 mins, I went lastnight and did 15 minutes on rowing machine, 10 minutes on treadmill and 10 on the bike. What should I do tonight? p.s I only use x-trainer, treadmill, rower machine, bike as the gym is very small and the only other machines are muscle things and i dont want muscle the now as I am losing weight.</p></blockquote><p></p>