Fruit Fast - Eat Fruits Or Natural Fruit Juice .. No Sugar Or Anfink .. For D Whole Day .. It Cleanse Our Body But It Have Alot Of Bad Effects Too .. Lyk Losing Hair .. Paler Skin Color .. But U Can Lose Abt 5 Kg In 1 Week But Wen U Stop Diz Fruit Fast .. U Will Go Bak To Ur Normal Weigh So U Gotta B Realli Reallii Careful Later On ..