Healthier Eating Suggestions?

C

Caitie

New member
Joined
Jun 5, 2008
Messages
14
Reaction score
0
Points
1
I'd like to start eating healthier. I'm not overweight, I'm actually a bit too thin, but I eat a lot of junk food. Any recipes for eating healthier, but the stuff actually tastes good? I don't want to live on Lean Cuisine or all that other stuff. Just normal, healthy, foods like smoothies, salads, and such. Also, how do I stay on top of it? I can start, but I always falter. Any suggestions?
I only drink water and rarely ever drink soda unless I eat out.
 
eat more natural and organic versions of food. Keeping oatmeal around is not a bad Idea either.switching to coke zero or cutting out soda all together is something you should consider, and you'll save alot more empty calories than you might think. remember to eat breakfast every morning! even you eat something unhealthy for breakfast it's better for your energy and metabolism than eating nothing.
 
eat more natural and organic versions of food. Keeping oatmeal around is not a bad Idea either.switching to coke zero or cutting out soda all together is something you should consider, and you'll save alot more empty calories than you might think. remember to eat breakfast every morning! even you eat something unhealthy for breakfast it's better for your energy and metabolism than eating nothing.
 
Back
Top