I'm not going on a full-fledged diet. I do need to lose a few pounds, but I love food, so I'm not depriving myself! I will just exercise more!
Anyway...so I'm looking for some tips on eating a little better. A few common sense ones I've come up with are: mustard instead of mayo, plenty of water, less carbs, snack healthy, don't eat late at night...
Any other suggestions? Thanks!
Oh, and if you can suggest any "light" or low-fat foods that taste GOOD. For example, I cannot stand light ranch dressing...but low-fat sour cream isn't bad (not that I use it much, anyway).
Light peanut butter is pretty good, too...but I don't eat much of that either! lol
Okay...I don't need any "product pushing" here, thank you. It just makes me completely go against ever trying the product. So stop it.
Anyway...so I'm looking for some tips on eating a little better. A few common sense ones I've come up with are: mustard instead of mayo, plenty of water, less carbs, snack healthy, don't eat late at night...
Any other suggestions? Thanks!
Oh, and if you can suggest any "light" or low-fat foods that taste GOOD. For example, I cannot stand light ranch dressing...but low-fat sour cream isn't bad (not that I use it much, anyway).
Light peanut butter is pretty good, too...but I don't eat much of that either! lol
Okay...I don't need any "product pushing" here, thank you. It just makes me completely go against ever trying the product. So stop it.