Ok so I decided to try to lose a few lbs I'm 5'4 148 and I want to look amazing for spring/summer so today I ate:
1 bowl of kix (no sugar) w/ 2%milk
1 can of tuna (hf teaspon of mayo, relish, and mustard)
4 ritz crackers
3 meatballs and like a handfull of rice
snack: 6 cheese curls
I did jumproping for 20 mins and walked my dog twice for 20 mins up a huge hill...
So how am I doing as far as eating healthy -(i know cheese curls and meatballs arent the best things on the planet)
oh yea i forgot i had a side of broccoli
1 bowl of kix (no sugar) w/ 2%milk
1 can of tuna (hf teaspon of mayo, relish, and mustard)
4 ritz crackers
3 meatballs and like a handfull of rice
snack: 6 cheese curls
I did jumproping for 20 mins and walked my dog twice for 20 mins up a huge hill...
So how am I doing as far as eating healthy -(i know cheese curls and meatballs arent the best things on the planet)
oh yea i forgot i had a side of broccoli