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Lifestyle
Fitness & Nutrition
Healthy eating when you don't have any time to cook, any pointers?
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<blockquote data-quote="neverending_roses" data-source="post: 1524993" data-attributes="member: 423803"><p>I have cereal for breakfast and a piece of toast, I have coffee around 11am, I have a sandwich, some soup and some fruit for lunch, I'll have a yoghurt and some water around half 3 and I'll have some more fruit around 6pm, then I usually have a hugely unhealthy dinner.</p><p></p><p>I exercise a lot but I seem to be just maintaining my weight instead of losing any, so I'm going to step up my exercise but I don't think dinner is helping.</p><p>Can anybody give me a few pointers on healthy dinners I can eat on the go?</p><p>I am out of the house for MOST of the day and by the time I get home I'm dead on my feet and just too tired to always start cooking.</p><p></p><p>(I'm also on a budget so I can't afford to be eating fresh salmon and what not every night!)</p></blockquote><p></p>
[QUOTE="neverending_roses, post: 1524993, member: 423803"] I have cereal for breakfast and a piece of toast, I have coffee around 11am, I have a sandwich, some soup and some fruit for lunch, I'll have a yoghurt and some water around half 3 and I'll have some more fruit around 6pm, then I usually have a hugely unhealthy dinner. I exercise a lot but I seem to be just maintaining my weight instead of losing any, so I'm going to step up my exercise but I don't think dinner is helping. Can anybody give me a few pointers on healthy dinners I can eat on the go? I am out of the house for MOST of the day and by the time I get home I'm dead on my feet and just too tired to always start cooking. (I'm also on a budget so I can't afford to be eating fresh salmon and what not every night!) [/QUOTE]
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