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Message: <blockquote data-quote="tD33NAt" data-source="post: 2704602" data-attributes="member: 124445">Going for a jog or taking a brisk walk every day could reduce your risk of a heart attack or stroke by 50%, according to new research.  Scientists studied the health of over 10,000 people for 10 years. They found that people who jogged or who had a higher walking speed had a lower risk of cardiovascular disease, than those who had more sedentary lives or who walked at slower speeds...<img src="http://feeds.feedburner.com/~r/mnt/healthnews/~4/-0a6h6wlXIk" alt="" class="fr-fic fr-dii fr-draggable " data-size="" style="" /><a href="http://feedproxy.google.com/~r/mnt/healthnews/~3/-0a6h6wlXIk/251277.php" target="_blank">More...</a></blockquote>