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Message: <blockquote data-quote="Hardcore_JellytotOx" data-source="post: 2032784" data-attributes="member: 734070">In april i was 168pounds and i got a implanon in (for those who do not know what that is, implanon is a implant that in the size of a matchstick and is put in your arm to prevent pregnancy) well i got that in about 6 months ago and now i am 196pounds. I go to the gym at lunch times 3 times a week and go for a 20 min jog in the morning 6 times a week and have eaten less and healthier but i continue to gain the weight. I am really worried at what could happen if i continue gaining weight.I am hoping to get the implant out tomorrow afternoon. Do you have any idea what i can do for now to begin my proper weightloss journey so i can be confident and happy again? thank you so much for all who answer</blockquote>