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Sports Club
Help Needed to get i shape for BASKETBALL Season?
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<blockquote data-quote="coolj" data-source="post: 2278752" data-attributes="member: 561595"><p>basketball season is months away but over the summer ive gotten out of shape, but now i wanna play bbball ive started running, i have my little ipod nano with nike+ but how much do i have to run to get back and shape and what kind of bball drills can i do to lost weight, im 17 and 155 pounds help please</p></blockquote><p></p>
[QUOTE="coolj, post: 2278752, member: 561595"] basketball season is months away but over the summer ive gotten out of shape, but now i wanna play bbball ive started running, i have my little ipod nano with nike+ but how much do i have to run to get back and shape and what kind of bball drills can i do to lost weight, im 17 and 155 pounds help please [/QUOTE]
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