Help with Charlie Horses! (No bananas)?

  • Thread starter Thread starter Smarty
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Smarty

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Yeah. I get at least one Charlie Horse a day in all my toes on my left foot. Like, when I bend them, or if they're pushed on, they get stuck and it hurts really badly! It's definately a charlie horse. And, all the cures I've seen include bananas and water.
I'm alergic to bananas, though.
Would any food containing potasium help?
And, if so, which ones have potasium?
 
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