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Message: <blockquote data-quote="KiwiA" data-source="post: 2628157" data-attributes="member: 456421">1. exercise that force the muscle to push against a force heavier than they normally push against can develop................................2. .....................are actions that supply oxygen to the bones and muscles and that can be done for a continous amount of time.3. having a high level of.................can help prevent injury when you are exercising.4. you can change your........................by exercising more and eating less.</blockquote>