my friends all have done the sun flower seed method or jolly ranchers.
he probably gains weight cause he either eats more or its the tobacco that made him lose weight
My mom's boyfriend has been chewing tobacco since he was 13--he turned 50 in September. He really wants to stop, but he needs help. Anybody know any methods?
P.S.
He doesn't like gum,so that won't work
OH! And he needs badly to diet, but everytime he tries he ends up gaining more weight. He has problems with his heart...
Make sure he does anything that'll keep him busy all the time. Easier way: Just AVOID purchasing tobaccr get a fag everytime you go to poop.OR do it socially.Hope that helped