I don't need the answer. I just need to know how to do it or how to solve it myself
Based on your food log, Using the tables given, analyze your intake of the following nutrients (you may use tables in the appendix of your text, diet analysis CD, Food Processor program in the KH lab, food labels when applicable or any combination of these)
CaloriesFatProteinIronSodiumCalciumVitamin AVitamin C
Total: Day 1
RDA
%RDA
Based on your food log, Using the tables given, analyze your intake of the following nutrients (you may use tables in the appendix of your text, diet analysis CD, Food Processor program in the KH lab, food labels when applicable or any combination of these)
CaloriesFatProteinIronSodiumCalciumVitamin AVitamin C
Total: Day 1
RDA
%RDA