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<blockquote data-quote="JustinW" data-source="post: 2191861" data-attributes="member: 235326">I use the one thats suppose to be the best. There are two colors one black and one white, I use the white one which LA fitness has. I measure it atleast once a day before I start working out. I use the lbs on the scale that I use in the morning. It is normally the same, &quot; 144-146&quot;. on a bad day 147(i dont know if thats accurate or its just water weight or what). I think I&#039;m 5&#039;11 because I had my height measured with shoes on. And I&#039;m the age of 26. I normally put normal build because I don&#039;t have the eye popping abs I want but some trainers at the gym tell me I need to put on them lbs. I know that I use to be over &quot;200&quot; lbs at one point. But the odd ball thing is the handheld bf monitor i use tells me im between 4-8 percent! But I dont see any eye popping abs. Is it because I&#039;m non athletic or something? People tell me i look more about 15-20%.so you dont have to have abs or big muscles to have 6 %?</blockquote>

[QUOTE="JustinW, post: 2191861, member: 235326"] I use the one thats suppose to be the best. There are two colors one black and one white, I use the white one which LA fitness has. I measure it atleast once a day before I start working out. I use the lbs on the scale that I use in the morning. It is normally the same, " 144-146". on a bad day 147(i dont know if thats accurate or its just water weight or what). I think I'm 5'11 because I had my height measured with shoes on. And I'm the age of 26. I normally put normal build because I don't have the eye popping abs I want but some trainers at the gym tell me I need to put on them lbs. I know that I use to be over "200" lbs at one point. But the odd ball thing is the handheld bf monitor i use tells me im between 4-8 percent! But I dont see any eye popping abs. Is it because I'm non athletic or something? People tell me i look more about 15-20%. so you dont have to have abs or big muscles to have 6 %? [/QUOTE]

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