I'm a 20 year old male, 5'5", and 135 lbs. My parents are 5'8" and 5'4".
I'm often mistaken as a high school student due to my height and somewhat youthful looks. I saw a growth doctor who told me I would continue to grow into my early twenties. I know I will never be tall, but If there's anything I can do to increase my height slightly, I would be willing to do it!
What kinds of foods/ exercises could help me to mature physically? Please help!
I'm often mistaken as a high school student due to my height and somewhat youthful looks. I saw a growth doctor who told me I would continue to grow into my early twenties. I know I will never be tall, but If there's anything I can do to increase my height slightly, I would be willing to do it!
What kinds of foods/ exercises could help me to mature physically? Please help!