How Can I plan on diets dieting?

jadawhtie

New member
I have tried all sort of "Fats Loss" products and most of them advocate a "Low fat, Low carb, Low Calorie" programs.

I have tried but could not maintain for long because it is really tough to maintain and results I'm getting is not ideal though I am dieting hard!

Can anyone advise is there any ways to "Loss Fats"?
 
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