Jul 11, 2025
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How difficult is it to quit smoking?
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<blockquote data-quote="Ivers" data-source="post: 3336073" data-attributes="member: 925204"><p>Hi Kate,</p><p>To quit smoking, consult your doctor, set a quit day and make it special for you. Avoid going to places where you might found smokers and ask your friends and family to support you. Save money you would spend on cigarettes and plan for a treat tomorrow. Workout regularly and have proper sleep.</p><p></p><p></p><p>[TABLE="width: 943"]</p><p>[TR]</p><p> [TD="width: 943"]<a href="http://www.qantumcapital.com.au/our-services/critical-illness/" target="_blank">What if you get critical illnes?</a>[/TD]</p><p>[/TR]</p><p>[/TABLE]</p></blockquote><p></p>
[QUOTE="Ivers, post: 3336073, member: 925204"] Hi Kate, To quit smoking, consult your doctor, set a quit day and make it special for you. Avoid going to places where you might found smokers and ask your friends and family to support you. Save money you would spend on cigarettes and plan for a treat tomorrow. Workout regularly and have proper sleep. [TABLE="width: 943"] [TR] [TD="width: 943"][url=http://www.qantumcapital.com.au/our-services/critical-illness/]What if you get critical illnes?[/url][/TD] [/TR] [/TABLE] [/QUOTE]
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