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Message: <blockquote data-quote="haiii&#039;mshay™" data-source="post: 1463657" data-attributes="member: 477734">My stomach is ALWAYS bloated and bubbly. I really don't like it, and it makes it hard to workout... cuz it gets worse while I'm exercising. I'm pretty sure it's because of my diet; I'm eating a bunch of fruits, veggies, meats, whole grains... I know that stuff has a lot of fiber. I'm not willing to change what I eat, since I'm trying to stay healthy and lose weight. But I'm sick of feeling like I'm retaining a lot of water and my stomach hurts. Any tips? Home remedies.... or something? I do take hot baths at night, which makes me feel better... but, is there something else I can do to stop getting the bloated tummmyyyyy</blockquote>