How do I easily get into sleep paralysis?

J

JeromeSmithii

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Now I know this sounds a little crazy and please no stupid, short answers but this is one key thing I need in order to start lucid dreaming I know so much about trying to get in but none of the info. Helps me..... So if you have any type of either easy reliable way to get into sleep paralysis or lucid dream, that would be great.... Btw the way, I know about the WILD method and it only getting me dream recall up and barely getting my "Lucidness" up a little bit (Example is dream I had last night which was like the best I had yet)....
 
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