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Health
how do i tone up without losing weight?
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<blockquote data-quote="1337" data-source="post: 404853"><p>im 16 yo male 5'7 133 lbs and my bmi is ~21</p><p></p><p>a lot of people think i look normal but when ever i look at my self i look kind of fat [only in the stomach] </p><p></p><p>so does any one know how i can tone up?</p><p> also im trying to avoid the gym be cause i have no extra $ for that so maybe some home exercises u would recommend.</p><p></p><p>ive been doing jump ropes for 15min every mon, wed, friday</p></blockquote><p></p>
[QUOTE="1337, post: 404853"] im 16 yo male 5'7 133 lbs and my bmi is ~21 a lot of people think i look normal but when ever i look at my self i look kind of fat [only in the stomach] so does any one know how i can tone up? also im trying to avoid the gym be cause i have no extra $ for that so maybe some home exercises u would recommend. ive been doing jump ropes for 15min every mon, wed, friday [/QUOTE]
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