How do I uninstall non-removable apps from my android phone?

JoshA

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So I bought the HTC Wildefire S from MetroPCS, the problem I am having is the phone only has 130mb of space I can use for applications. The thing is I only have 4 apps installed and all the space is filled up.
The phone came with these worthless stock apps from metro that normally cant be un-installed that are taking up a huge amount of space that I could be using for other things.
There was a system update not long ago and I cant install it because I have no space for it.
So how do I remove these horrid apps? I have heard I need to "root" the phone but I have no idea what that even is!
Please help!!!!
My phone has 2.3 GingerBread

It says my processor is a "ARMv6-compatible processor rev 5 (v61)

Max freq 600 MHz

Total mem (428368kb)

inactive mem (186564kb)
 
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