I'm Hindu, but I'm not sure how it impacts The Caribbean. I'll tell you about our diet if it helps you.
We eat all kinds of food except for cow. In some areas of India, most of the people don't even eat beef, pork, or any red meat (I'm in that area). We incorporate mostly vegetables in our curries. And as you may know, yoga originated from India and it helps to control how much one eats and controls the mood.