Jul 5, 2025
Оfftopic Community
Оfftopic Community
Forums
New posts
Search forums
What's new
Featured content
New posts
New media
New media comments
New resources
New profile posts
Latest activity
Media
New media
New comments
Search media
Resources
Latest reviews
Search resources
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
Discussions
Health
How does this look for starting my cutting diet?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="$$BOOyahKAsha$$" data-source="post: 1433074" data-attributes="member: 574289"><p>630-1c oats 8egg whites</p><p>930-protein bar(180cals 5g fat 20g protein) 1oz almonds</p><p>1230-4oz sliced turkey on 2 slices of whole wheat bread apple and 8oz 1% milk</p><p>315-1can tuna (has 2 servings) on 3oz whole grain bread(added pickles and mustard for flavor)</p><p>615-6oz chicken sauteed in 1tsp olive oil, vinegar and garlic powder w/ a 4oz sweet potato and 1c green beans</p><p>915-1cup cottage cheese (1%) that's 180cals i know that..</p><p></p><p>does this seem good did i balance everything well?</p></blockquote><p></p>
[QUOTE="$$BOOyahKAsha$$, post: 1433074, member: 574289"] 630-1c oats 8egg whites 930-protein bar(180cals 5g fat 20g protein) 1oz almonds 1230-4oz sliced turkey on 2 slices of whole wheat bread apple and 8oz 1% milk 315-1can tuna (has 2 servings) on 3oz whole grain bread(added pickles and mustard for flavor) 615-6oz chicken sauteed in 1tsp olive oil, vinegar and garlic powder w/ a 4oz sweet potato and 1c green beans 915-1cup cottage cheese (1%) that's 180cals i know that.. does this seem good did i balance everything well? [/QUOTE]
Insert quotes…
Name
Verification
Please enable JavaScript to continue.
Loading…
Post reply
Top