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Lifestyle
Fitness & Nutrition
How is the fitness test conducted when you are applying for the ADF?
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<blockquote data-quote="wayne" data-source="post: 2258385" data-attributes="member: 231014"><p>I'm looking into what the fitness requirements for the ADF are, so I can prepare for the actual tests and start building up my fitness requirements now. So I'm just wondering about what the fitness requirements are, and how is the fitness test conducted?</p></blockquote><p></p>
[QUOTE="wayne, post: 2258385, member: 231014"] I'm looking into what the fitness requirements for the ADF are, so I can prepare for the actual tests and start building up my fitness requirements now. So I'm just wondering about what the fitness requirements are, and how is the fitness test conducted? [/QUOTE]
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