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How long and what should i do to lose weight on a trampoline and how much would
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<blockquote data-quote="Chineye" data-source="post: 2380578" data-attributes="member: 820125"><p>i lose? I have a 15" trampoline and i need to lose weight i need to know how long should i jump on this trampoline and how much would i lose daily of weight,also what kind of jumps or things should i do to workout (flips,jumps,twist movements anything is fine because i do gymnastics so flips are good so are handsprings)</p></blockquote><p></p>
[QUOTE="Chineye, post: 2380578, member: 820125"] i lose? I have a 15" trampoline and i need to lose weight i need to know how long should i jump on this trampoline and how much would i lose daily of weight,also what kind of jumps or things should i do to workout (flips,jumps,twist movements anything is fine because i do gymnastics so flips are good so are handsprings) [/QUOTE]
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