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iHav to Drive
Power Sports & Motorsports
How man sit ups a day do i have to do to lose some belly along with my diet...
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<blockquote data-quote="mZz_cuteAss" data-source="post: 1457749" data-attributes="member: 515637"><p>...and stationary bike i do? my mom likes to diss me a lot sinc jan. 5 i started my biek i eat about 1,200 cals a day i want ot lose weight but my mom jus puts me more down n sayin ma stomach is flabby my stomach is like 28 inches but still kinda has the gut. how can i lose it by doing situps?? and i do my bike everyday for 30 min and burn 400 cals... or 500 if i do 40 min.and any tips for legs? i dont wanna build muscle tho..i just want a nice tone and i cant run. i guess the bike is good for legs right?</p></blockquote><p></p>
[QUOTE="mZz_cuteAss, post: 1457749, member: 515637"] ...and stationary bike i do? my mom likes to diss me a lot sinc jan. 5 i started my biek i eat about 1,200 cals a day i want ot lose weight but my mom jus puts me more down n sayin ma stomach is flabby my stomach is like 28 inches but still kinda has the gut. how can i lose it by doing situps?? and i do my bike everyday for 30 min and burn 400 cals... or 500 if i do 40 min.and any tips for legs? i dont wanna build muscle tho..i just want a nice tone and i cant run. i guess the bike is good for legs right? [/QUOTE]
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