Okay so I have been sick for a couple of days and was just wondering how many calories I consumed today. Since, I have been sick I have been drinking a lot of flat lemonade. Today, I had 2 pieces of multi - grain bread toasted with vegemite, 2 vita wheat biscuits and I am think of having chicken soup for dinner. I had about 3 glasses of flat lemonade because it helps my digestive system. Just wondering how many calories I consumed? Thanks for reading! Oh I am 16 years old and female.